ApneaReady
Freediver ascending a line toward sunlight in blue water

A little closer to the ocean

Find your calm.Find your depth.

Your personal freediving coach.

Apnea training guided by your daily readiness. Your daily check-in, available health data and training history help you choose when to train and when to recover.

From your first breath-hold to advanced training — ApneaReady grows with you.

Apple Health or Manual Check-in. No Apple Watch required.

GET EARLY ACCESSBECOME A BETA TESTER

Coming soon on the App Store

Discover ApneaReadyOne breath. A different perspective.

Meet ApneaReady

Your personal freediving companion.

Train with intention. Recover with confidence. Find a routine that moves with you.

Training that adapts to you.

Not every day is a training day. ApneaReady combines your daily check-in, available health data and training history to help you choose between apnea training and recovery.

Your body changes. Your training should too.

READY TO TRAIN

Feeling rested and energized?

ApneaReady recommends a training session that matches your readiness and recent training load.

TIME TO RECOVER

Feeling tired, stressed or under-recovered?

Your daily recommendation shifts toward relaxation, breathing or mobility.

Every day is different. Your training should reflect that.

ApneaReady Daily Readiness: score 44, Recovery, and today’s relaxation and mobility recommendation
01

Daily Readiness

Bring Apple Health data and your daily check-in into your training routine. Understand today’s readiness and make room for recovery.

ApneaReady personal CO₂ table with eight rounds
02

Personalized CO₂

A personal CO₂ table based on your static personal best. A clear structure for every round, with breathing and hold times in one place.

ApneaReady recovery screen with Body Scan, Nadi Shodhana and Yoga Nidra
03

Recovery & relaxation

Make time to slow down with Quick Body Scan, Nadi Shodhana and Yoga Nidra.

ApneaReady mobility session: Overhead Streamline Stretch, 3 of 9
04

Mobility

Stay supple with guided stretching between training days.

The ApneaReady approach

Depth begins long before the dive.

Freediving is as much about how you prepare as where you go. ApneaReady brings training and recovery into the same conversation.

A calmer mindset. A thoughtful routine. More connection to the moments that bring you back to the water.

Train with intention

Make room for recovery

Stay connected to the ocean

Freediver surrounded by a swirling school of fish
A different kind of focus.

Training

More presence.More purpose.

Make preparation part of your relationship with the water. A thoughtful approach starts with attention, consistency and respect for your own pace.

For the practice. For the experience. For the love of the ocean.

Colorful fish around a coral reef in clear blue water

Recovery

There is strengthin slowing down.

The moments between sessions matter, too. Give rest and reflection a place in your routine, and let recovery be part of the journey.

Less rush. More awareness.

ApneaReady Pro

Go deeper.Train smarter.

Explore the complete ApneaReady Pro toolkit: personalized training, progressive preparation and a closer look at your own patterns.

  • Personalized CO₂

    Your CO₂ table is created from your personal best and adapted to your individual level. It trains your ability to stay relaxed as CO₂ rises during repeated breath holds.

  • Urge-to-Breathe Training

    Learn to recognize your first clear urge to breathe and stay relaxed when it appears. The training develops a calmer, more controlled response to rising CO₂.

  • Walking Apnea

    Combine breath-holding with controlled movement. Walking Apnea trains your response to rising CO₂ and muscular work while oxygen availability becomes more limited.

  • PB Builder

    PB Builder prepares you progressively for a future static apnea performance attempt. Instead of turning every session into a maximum attempt, ApneaReady first uses your personal training data to build a structured preparation.

  • Contraction Tracking

    Track contractions recorded during your Urge-to-Breathe sessions. See when the first contraction appears, how often contractions occur, and how these patterns change over time.

  • Adaptive Progression

    Follow how your personalized training develops over time and which areas may deserve attention in your next training period. This overview reads your history; it does not change your training.

  • Advanced Statistics

    Track your freediving progress with detailed training insights, performance trends, and personal statistics.

Choose your way to dive deeper

ApneaReady — Free

Your everyday training foundation.

  • Daily Readiness
  • Morning Check-in
  • Personalized Training Recommendations
  • Recovery & Relaxation
  • Apple Health Integration
  • Mobility
  • Tables (CO₂, O₂, Static PB)
  • Statistics

ApneaReady Pro

Everything in Free, plus advanced training and insights.

€39.99 / year

or €5.99 / month

Save 44% with annual billing.

Planned prices — not yet available for purchase.

  • Personalized CO₂
  • Urge-to-Breathe Training
  • Walking Apnea
  • PB Builder
  • Contraction Tracking
  • Adaptive Progression
  • Advanced Statistics

Some moments are worth preparing for.

Freediver swimming alongside a manta ray above the reef
Calm begins beneath the surface.

Your next chapter

Be part of the journey.

Choose how you'd like to experience ApneaReady.

Coming Soon on the App Store

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